Flex with Bex | Certified Online Personal TrainerFlex with Bex | Certified Online Personal Trainer
Bex@FlexWithBex.net
+1(902)880-6324
9 am-9 pm
Canada

In-Person Gym Training

Personalized training for success

Get personalized fitness programming that includes a wide range of fitness equipment with Becky’s In-Person Training offered at the Sackville Sports Stadium Fitness Centre in Lower Sackville, Nova Scotia. Ask for “Becky” or “Jennifer Lalonde” as your Personal Trainer.

Experience customized fitness with FLEX WITH BEX! Our personal training programs are crafted to fit your unique fitness goals and are available at the Sackville Sports Stadium Fitness Centre in Lower Sackville, Nova Scotia. Using a variety of top-tier equipment, Becky’s in-person training sessions offer everything you need to get stronger, fitter, and more confident.

“With FLEX WITH BEX, you’ll have the guidance of dedicated trainers who are committed to helping you succeed. Ask for Becky or Jennifer Lalonde as your personal trainer to start your journey today, and discover how a personalized approach can make all the difference in reaching your fitness potential.”

Service Overview

Get fit with FLEX WITH BEX, offering personalized in-person training designed to meet your individual fitness goals. Located at Sackville Sports Stadium Fitness Centre, our training sessions incorporate a variety of high-quality equipment and expert guidance to help you achieve results. Ask for Becky or Jennifer Lalonde to begin your journey to better health with a customized approach that fits your lifestyle.

Start today and experience the motivation and support of dedicated trainers who know how to turn goals into accomplishments.

Customized Fitness Programs: We design training plans tailored to your goals, ensuring every session is focused on your unique needs and fitness level.
Premium Equipment Access: Our sessions use a wide range of high-quality equipment, providing variety and effectiveness in every workout.
Expert Guidance and Support: With certified trainers like Becky and Jennifer, you’ll get personalized support to stay motivated and achieve lasting results.

Why Choose In-Person Gym Training with FLEX WITH BEX?

With personalized fitness plans tailored to your goals, access to premium equipment, and expert one-on-one coaching, I offer a results-driven approach to help you achieve your best self. Training at Sackville Sports Stadium provides a professional and supportive environment where motivation and accountability are key. Let’s work together to transform your fitness journey!

Got Questions? We’ve Got Answers!

What can I expect in a typical in-person training session?
In a typical session with FLEX WITH BEX, you’ll receive hands-on guidance tailored to your fitness level and goals. Each session includes warm-ups, targeted exercises using a variety of equipment, and a cool-down, all carefully designed to help you build strength, improve flexibility, and stay motivated.
How is in-person training different from other types of training?
In-person training with FLEX WITH BEX provides direct, real-time feedback from a certified trainer, ensuring each movement is performed safely and effectively. With personalized attention, you’ll benefit from immediate adjustments and encouragement, making it easier to stay on track and reach your goals faster.
Do I need any experience or fitness level to start?
No prior experience is needed to start with FLEX WITH BEX! Our in-person training is for everyone, whether you’re a beginner or an experienced athlete. Sessions are fully customized to your current fitness level, and our trainers will support you every step of the way as you progress.

Other Services

In-Home Personal Fitness

Do you live in Halifax Regional Municipality (HRM), Nova Scotia? Partnered with Fitness on the Go, Trainer Bex makes fitness easy by coming directly
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Online Training

Do you live in the South Shore or Halifax Regional Municipality (HRM), Nova Scotia? Trainer Bex intends to offer one-on-one online training with live video conferencing with real-time feedback.
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