Offering personalized in-person training, transformative workshops, and flexible online sessions for women of all shapes and sizes, based at the Sackville Sports Stadium Fitness Center in Halifax, Nova Scotia. Embrace a holistic approach that combines Health at Every Size principles with strength training to unlock a happier, healthier, and stronger life—regardless of body size.
Check out the glowing reviews from my wonderful clients
See what my clients have to say about their transformative experiences with Flex with Bex. From strength gains to improved confidence, these testimonials showcase the real impact of personalized fitness training tailored to every woman. Hear firsthand how Flex with Bex’s unique approach has empowered others to embrace their health and fitness journey with confidence, positivity, and strength.
